In preparation for a major event that I'll be writing about when I can actually be arsed to do so, I've been running a mile and biking 2-5 every day for the past few days, and will be doing so right up until Thursday.
I just ran a mile, and biked 2, in business casual. After having surgery just over 2 weeks ago. I'm bound and determined to get my fit/very fit advantage back.
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