AaaaaAAaaaAAAaaAAAAaAAAAA: For The Awesome (which includes the original, A Reckless Disregard for Gravity) is a fantastic game. It also has a bunch of amusing unlockable audio 'logs' in it.
The first one you get is a very useful "how to meditate", because the game is designed to be an adrenaline rush. However, there are plenty of those around, and it isn't very interesting. What IS interesting, is the Anti-Meditation.
Just watch it, and enjoy. It works best alone in a darkened room.