Sunday, March 30, 2014

Physical Conditioning

Hit the gym to lift weight for the first time in 7 months, finally have the all clear from the doc and am sufficiently back in shape for it. Feels good, even if I've lost depressingly large amounts of strength. It'll come back fast, though, and burn off all of this fat built up by from 7 months of being banned from strenuous activity and 5 months of eating ridiculous, stupid food that would kill anyone who wasn't presently in high school or college.

Now to see how long it takes to get fighting fit again, be nice to be in shape for warm weather whenever that actually rolls around. I train mostly for fighting ability, but the appearance side of it is greatly appreciated, by virtue of the fact that I try to avoid trouble whenever possible.

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